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What is the Spinal Flow Technique?

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           Spinal Flow Technique, developed by Dr. Carli Axford, is a holistic modality that focuses on unlocking the body's innate ability to heal itself by addressing stress stored in the nervous system. It works by identifying and clearing blockages within the spinal cord that are disrupting the flow of energy and communication between the brain, spine, and body. These blockages, or areas of tension, can manifest physically, emotionally, or energetically, and clearing them allows the body to move toward balance and self-healing.

            The technique incorporates elements of chiropractic principles, energy medicine, and somatic awareness. It is gentle and non-invasive, using light touches along specific access points of the spine to help release stored tension and stress. By improving the connection between the brain and body, Spinal Flow Technique promotes relaxation, reduces pain, and restores overall vitality. Clients often experience greater physical ease, emotional release, and a sense of well-being after sessions.

            Dr. Axford emphasizes the body’s innate wisdom and the importance of creating a space where the nervous system can move out of "fight or flight" (sympathetic dominance) and into "rest and digest" (parasympathetic state). This shift allows the body to heal, regenerate, and thrive.

Tracie P., MN

"Once I sat up, I felt alive! My eyes seemed more open, I was able to breath deeper and I could feel and see the difference in my stomach. I had energy and motivation!"

Anthony K., MN

"After the session I felt more relaxed and my pain went from a 7 down to a 2. Later that evening the nerve pain and stiffness were gone completely."

Cindi R., MN

"I felt a HUGE weight lifted from, like an emotional release. I loved the process and explanations that were given. Jenny made me feel very comfortable so I could get the most from the session."

Barbara P., MN

"My benefit was remarkable! My sciatic pain was relieved and I could sit and not be in pain. It was great relief for me after the session."

Kellie M., MN

"My session helped me acknowledge where my inner body/energy are aligned compared to how I've been feeling and handling life. It really made me realize how important it is to take care of my body!"

Mae H., MN

"After my session I had a neutral system that allowed me to genuinely take a deep breath. I was able to have emotional release thatt allowed me to move forward instead of housing tension and worry in my  body."
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