Guided Self Journey

Service Description

Guided Self Journey Session In your Guided Self Journey session, we’ll work together to uncover and transform the thoughts, behaviors, and emotions that no longer serve you, while assisting your body in releasing and healing. Through active listening, constructive feedback, and guided self-analysis, you’ll gain insight into your core beliefs—how they were formed, which ones empower you, and which ones hold you back. Using tools like Neuro-Linguistic Programming (NLP), we’ll reframe unhelpful cognitive patterns, shifting your perspective on past, present, and future situations. Gentle hypnotherapy will help you rise above obstacles, empowering you to take control of your personal growth. Reiki healing will bring balance to your mind and body, helping you reconnect with your inner wisdom and relax into the process. Additionally, Spinal Flow Technique will be incorporated to help optimize your nervous system function, promoting greater physical alignment and energetic flow for enhanced well-being. This session is designed to help you heal, grow, and shift toward a more fulfilling life. You’ll leave with practical tools to release limiting beliefs, manage anxiety, improve communication, and rewrite your personal narrative. Book your journey today!